200 HOUR POWER YOGA
TEACHER TRAINING
PROGRAM BEGINS SEPTEMBER, 2023
NOW ACCEPTING APPLICATIONS
We are all lifelong teachers. So, whether you want to become a 200 Hour Yoga Alliance registered teacher, or you would simply like to deepen your practice, this training is for you! Our training is an accessible approach to learning paired with practical hands on experience to drive accelerated results. Through this training you will study, practice and teach yoga in a supportive, creative and confident manner. Sweat Hot Yoga invites you to step out of your comfort zone, and take action - this is how miracles happen. You will graduate with confidence along with a strong asana practice that will leave you prepared to teach a powerful class to anyone and any body.
This 200 Hour Yoga Alliance registered training is led by E-RYT, owner and founder of Sweat Hot Yoga, Allison Bogart.
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Sweat's seasoned teaching team includes Yoga Alliance E-RYT 500 and Tier 2 Certified Baptiste Educator, Allison Bogart, as well as Yoga Alliance RYT 200 Annalisa Martinez.
COST
TRAINING PROGRAM COSTS AND FEES
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Cost: $3,000
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Payment plan available upon request. email info@sweathotyoganj.com
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Tuition includes full program, printed materials and unlimited yoga classes at Sweat Hot Yoga throughout the training.
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All trainees will also be responsible for purchasing yoga/fitness professional liability insurance. This insurance is good for 1-year and can be used (and will be needed) post-graduation as a yoga teacher. Cost is approximately $150 per person and can be purchased through: https://teachersplus.yogajournal.com/insurancem
CURRICULUM
STEP OUT OF YOUR COMFORT ZONE
Sequencing. Alignment. Cueing. Classroom management. Bandhas. Meditation. Breathwork. History of Yoga. Anatomy. Philosophy. Finding your voice. Language usage. Self Inquiry, MINDBODY training. Business and ethics of teaching Yoga.
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Not only will you awaken your yoga practice but you will develop the confidence to lead a POWERFUL yoga class with flow, breath, focus, heat and foundation.
Apply teaching techniques in live classes along with safe and effective assists as well as modifications. Develop confidence with your voice and cueing in class. Become a leader and create community with other trainees. Break through any limitations that hold you back from your teaching and life. You will learn to focus inward so you can expand and shine outward as a powerful leader and teacher on and off the mat.
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Trainees will teach from the begining of the program, paired with feedback & coaching. (Please come prepared with insurance as requested above)
TRAINING DATES
September
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Tuesday 26th, Thursday 28th (9 am - 2 pm)
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October
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Every Tuesday and Thursday (9 am - 2 pm)
Every other Friday 6 - 9 pm
November
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Every Tuesday and Thursday (9 am - 2 pm)
Every other Friday 6 - 9 pm
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*No training on Thanksgiving 11/21 & 11/23.
*No training on Friday 11/24
December
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Every Tuesday and Thursday (9 am - 2 pm)
Every other Friday 6 - 9 pm
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*Training stops from 12/12/2023 - 1/8/2024
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January
*Training resumes 1/9/2024
Every Tuesday and Thursday (9 am - 2 pm)
Every other Friday 6 - 9 pm
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*Graduation January 23th, 2024.
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In addition to these hours, you will be required to take classes, co-teach, karma yoga, teach community classes and assist classes at Sweat Hot Yoga.
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All training sessions will be held at Sweat Hot Yoga, Chester, NJ.
Please note:
This training will require 100% commitment to the program. However, we understand life can get in the way. We will do our best to work around minor scheduling conflicts.
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TO APPLY:
Download application and email to info@sweathotyoganj.com
Questions can also be sent to info@sweathotyoganj.com or call 201-323-5021
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